Make sense. Find meaning. Go your own way.
Less Linear is a philosophy grounded in psychology: making sense of lives that don't follow the expected path, and changing the social and cultural stories that shape them.
It recognises that our lives are shaped by complexity, difference, difficulty and depth. Conventional, linear models of success, healing and change leave half the story out.
Less Linear is the work of Dr Lizz Lewis, psychologist, psychotherapist and writer. Through therapy, writing and social change work, I help individuals navigate change and organisations rethink complex issues, particularly around mental health, stigma and culture.
My work
ONLINE THERAPY
One-to-one online therapy for women's mental health. Space to make sense of change, anxiety and burnout, and build a life that feels more your own.
Explore online therapy
WRITING & STORYTELLING
Articles and stories exploring mental health, identity and the social issues that shape our lives. Writing that helps us see ourselves, and each other, differently.
Read my reflections
SOCIAL & CULTURE CHANGE
Helping organisations rethink complex social issues. Strategy, advisory and collaborations that challenge stigma and change how we think about mental health and society. Explore my social change work
